ABOUT THE TRAINING
Even with all the challenges of recent years, we are living in the most prosperous period of humanity, in all aspects - economically, education, life expectancy, comfort, etc. However, depression, suicide rates and emotional disorders are at an all-time high. This is because, although we face verbal and psychological rather than physical threats in our daily lives, our survival mechanisms, which have been evolutionarily trained for hundreds of millions of years, have remained the same. On the other hand, the world we live in is much different than it was 100, 1000 or 100,000 years ago...
Emotions are the fuel that powers our behaviors. Research in psychology, medicine, biology and neuroscience agree that the way we perceive and manage our emotions is a defining element of our inner balance and the quality of our relationships with others.
During the Emotional Intelligence and Assertiveness course, you will understand the role of emotions and learn to live authentically with each state. We use tools to identify emotional masks and interact constructively with others in various situations. In this emotional intelligence training, we will review the latest research on emotions and apply assertiveness techniques to concrete case studies, including interactions with business partners, colleagues and personal life situations.
The Emotional Intelligence course is aimed at people who need professional tools to manage situations in the current context, managers and entrepreneurs who want to communicate assertively with team members, those who have interactions with suppliers, customers or other business partners and want to understand emotions in order to have better collaborative relationships.
Targeting emotional intelligence, this course is an essential step in the development of all people who want to build a wellbeing strategy and have healthy relationships with those around them.
TESTIMONIALS
The advantage of this leadership program is that it's interactive, you are provided with the theory first, and then you have to implement it. This way you have the opportunity to find out how well you understood and applied a specific concept. It helped me do an "x-ray" of the problems that I have in my current activity and gave me the opportunity to "cure" what I need.
The training offered by Brightway enlightened me, opened my mind and clarified and structured what I had to do. The tools are as practical and intelligent as they are easy to learn and understand.
The Brightway training provided me with high applicability work tools to streamline the activity I carry out. The atmosphere of the course is very pleasant and interactive, and the trainer of a professionalism.
WHAT ARE THE RESULTS?
✓ Understanding the role of emotions. Through the methodology developed by John Parr, you will understand the role of emotions in human evolution, how the brain works and how patterns of behavior arise.
✓ The ability to manage better emotional states. By taking an Emotional Intelligence training, you will train yourself to manage fear, sadness, anger and you will receive tools to support people experiencing these states.
✓ Assertive communication with people around you. You will receive techniques to communicate assertively, even in sensitive situations. Through case studies you'll learn how to provide feedback and resolve conflicts.
✓ Avoiding racket emotions in stressful situations. You become aware of the differences between genuine emotions and racket emotions. Apply techniques to build lasting relationships, identify non-constructive behaviors..
✓ Wellbeing strategies. Build an action plan to overcome emotional challenges in the current context and maintain a state of inner balance.
✓ Improving relationships between team members. An understanding and awareness of emotions will generate trust-based relationships between team members, which will lead to increased performance.
✓ Better management of stress and uncertainty. The emotional assertiveness tools that participants apply in the training help them to overcome stressful times in a balanced way.
✓ Wise decisions. Following Emotional Intelligence training, participants understand how decisions are processed by the neocortex and limbic system, and improve their ability to make decisions in critical moments.
✓ Increased motivation. Participants understand how intrinsic motivation works, discover new things about themselves and leave with increased motivation and positive energy.
✓ Decrease conflict. Emotional assertiveness techniques decrease conflict within the organization, saving time, energy and resources.
We are the team that thinks, creates and implements personal and professional development programs. Trainings, courses, business simulations, team buildings, workshops. As they are presented, we do them all.
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